This entry was posted on Sunday, January 7th, 2007 at 10:06 pm and is filed under Adventure 2007. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
A Little Help From Our Friends
As Shane just posted, we have officially begun our adventure, and I am in charge of the food part of the adventure. It does take time and planning, but once you get organized it actually is easy. I am following simple basic diet rules, which consist mainly of the 5 a day rule. I am concentrating on getting all of us eating 5 Servings of fruit and veggies a day. I am using the book 5 A Day-The Better Health Cookbook by Dr. Elizabeth Pivonka to plan most of our meals for the week.
So, we would love a little help from our friends! Words of encouragement, ideas, recipes, or just joining in on the adventure with us would be great!
4 Responses to “A Little Help From Our Friends”
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January 8th, 2007 at 1:56 pm
Yummy breakfast this morning! What was in that oatmeal?
January 8th, 2007 at 5:05 pm
Way to go! We are behind you guys all the way! The biggest change I have found in eating better is that I do not crave the bad stuff so much any more. Of course I have my days, but those do pass.
January 8th, 2007 at 8:52 pm
grapefruit juice, cranberries, brown sugar, wheat germ, and love!
January 9th, 2007 at 9:43 am
I want the recipe to the oatmeal. I would also like any other recipes/ideas for healthy eating that you guys found worked for you. We just found out how good and easy butternut squash was to bake and eat for a great side item with a meat and salad. Fox loves it, and so do we with a little brown sugar and butter. We also like spaghetti squash too for a side item instead of pasta. I did not realize that climb up the Guadalupe made you sick! Wow you guys are adventurous! Wish we could play tennis with you!
Love,
Kristi