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Couch-to-5K Progress Report


After completing the first two weeks of Couch-to-5K, I got sick and took a week and a half off.  I’m back on it this week!

Couch-to-5K Progress

Is anyone else running?



2 Responses to “Couch-to-5K Progress Report”

  1. Alia Says:

    I just began the 3rd week. I think the plan is great and it seems to be going well. Good luck!

  2. Shane Says:

    @Alia - Thanks! I’m glad to hear it’s going well for you…I’m starting week 4 this week. Are you using the Couch-to-5K Progress Tracker I created? If so, do you have any suggestions for enhancements or improvements…I considering developing a “version 2.0″.

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