Archive for June 13th, 2007
Couch-to-5K Podcasts
Author: Shane06 13th, 2007
I just discovered a set of podcasts designed to be listened to while going through the Couch-to-5K running plan. There is a new podcast for each week of the plan. It has music, and tells you when to walk…and when to run. This is great for anyone who doesn’t like to watch the time while they are running.
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