This entry was posted on Wednesday, June 13th, 2007 at 10:02 am and is filed under Exercise, Motivation, Tools. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Couch-to-5K Podcasts
I just discovered a set of podcasts designed to be listened to while going through the Couch-to-5K running plan. There is a new podcast for each week of the plan. It has music, and tells you when to walk…and when to run. This is great for anyone who doesn’t like to watch the time while they are running.
Leave a Reply