Archive for August 29th, 2007
Couch-to-5K: Day 15
Author: Shane08 29th, 2007
I completed day 15 of the Couch to 5K running plan last night. The instructions for day 15 are
Brisk five-minute warmup walk, then jog two miles (or 20 minutes) with no walking.
No problem, mostly. The first five minutes was the toughest—I think the knowledge that I was just starting out and that I had “so far” to go played into this though.
To give myself incentive to finish the Couch to 5K plan, I’ve entered the 2007 Race for the Cure® - 5K Run September 22nd. Anyone wishing to make a donation may do so here.
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